![Alyssa Laughner](/images/setup/headshot_default.jpg?max_width=600&max_height=800)
Alyssa Laughner
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- Year:
- Jr.
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- Hometown:
- Howard, Pa.
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- High School:
- Central Mountain
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- Events:
- Distance
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- Major:
- Neuroscience & Biology
Click Here to View Top Performances
2021
- Earned All-American honors in the 3,000-meter steeplechase (eighth) at the 2021 NCAA Division III Outdoor Track & Field Championships
- Ohio Athletic Conference Outdoor Distance Athlete of the Year
- Earned Indoor All-Ohio Athletic Conference honors in the 5,000-meter run (third)
- Indoor U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Great Lakes Region honoree in the 1-mile run, 3,000-meter run, 5,000-meter run and distance medley relay
- Earned Outdoor All-Ohio Athletic Conference honors in the 3,000-meter steeplechase (first) and 5,000-meter run (third)
- Outdoor USTFCCCA All-Great Lakes Region honoree in the 3,000-meter steeplechase and 5,000-meter run
- Academic All-Ohio Athletic Conference selection
- Ohio Athletic Conference Outdoor Track Athlete of the Week for April 5
- Indoor 500-meter dash season-best and career-best time of 1:29.53
- Indoor 800-meter run season-best and career-best time of 2:26.02
- Indoor 1,000-meter run season-best and career-best time of 3:11.70
- Indoor 1-mile run season-best and career-best time of 5:09.93
- Indoor 3,000-meter run season-best time of 10:17.80
- Indoor 5,000-meter run season-best time of 17:47.33
- Indoor 4x400-meter relay season-best and career-best time of 4:15.13
- Indoor distance medley relay season-best and career-best time of 12:11.92
- Outdoor 800-meter run season-best and career-best time of 2:27.01
- Outdoor 1,500-meter run season-best time of 4:50.42
- Outdoor 1-mile run season-best and career-best time of 5:08.64
- Outdoor 5,000-meter run season-best and career-best time of 17:33.72
- Outdoor 3,000-meter steeplechase season-best and career-best time of 10:46.95
- Outdoor 4x400-meter relay season-best and career-best time of 4:11.19
- Outdoor 4x800-meter relay season-best and career-best time of 9:38.02
2020
- Outdoor track and field season canceled due to COVID-19 pandemic
- Academic All-Ohio Athletic Conference selection
- United States Track and Field and Cross Country Coaches Association (USTFCCCA) All-Academic selection
- Earned Indoor USTFCCCA All-Great Lakes Region honors in the 5,000-meter run
- Earned Indoor All-Ohio Athletic Conference honors in the 3,000-meter (first) and 5,000-meter (first) runs
- Earned Indoor All-Ohio honors in the 3,000-meter run (first)
- Indoor 1-mile run season-best time of 5:12.17
- Indoor 3,000-meter run season-best and career-best time of 10:06.94
- Indoor 5,000-meter run season-best and career-best time of 17:39.63
- Indoor 4x400-meter relay season-best time of 4:22.61
2019
- Placed ninth in the 3000-meter steeplechase at the 2019 NCAA Division III Championship Meet
- Earned Outdoor All-OAC honors in the 3,000-meter steeplechase (second)
- Earned Outdoor All-Ohio honors in the 5,000-meter run (third)
- Earned Indoor All-Ohio honors in the 5,000-meter run (second)
- Indoor 800-meter run season-best time of 2:29.48
- Indoor 1,000-meter run season-best time of 3:11.91
- Indoor 1-mile run season-best time of 5:18.56
- Indoor 3,000-meter run season-best time of 10:32.35
- Indoor 5,000-meter run season-best time of 17:49.20
- Outdoor 800-meter run season-best time of 2:27.10
- Outdoor 1,500-meter run season-best and career-best time of 4:47.95
- Outdoor 1-mile run season-best time of 5:14.68
- Outdoor 3,000-meter steeplechase season-best time of 10:55.36
- Outdoor 5,000-meter run season-best time of 17:48.01
- Outdoor 10,000-meter run season-best time of 37:46.53
- Earned first varsity letter
High School
- Competed and lettered in four seasons of track and field
- Competed and lettered in four seasons of cross country
- First-team All-Pennsylvania Heartland Athletic Conference in track and field
- First-team All-PHAC in cross country
- PIAAL District champion in cross country
- Pennsylvania State Championships medalist in cross country
- United States Marine Corps Distinguished Athlete Award in cross country
- Competed and lettered for three seasons in swimming
- An Honor Roll student and a member of the National Honors Society
Personal
- Carries a 3.733 grade point average
- Dean's List student
- Jacket Scholar
- Member of the BW women's cross country team
- Member of Chi Alpha Sigma Honors Society
- Daughter of Allen and Michelle Sherman