Alyssa Laughner
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- Year:
- Fr.
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- Hometown:
- Howard, Pa.
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- High School:
- Central Mountain
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- Events:
- Distance
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- Major:
- Neuroscience & Biology
Click Here to View Top Performances
2019
- Placed ninth in the 3000-meter steeplechase at the 2019 NCAA Division III Championships
- Earned Outdoor All-Ohio Athletic Conference honors in the 3,000-meter steeplechase (second)
- Earned Outdoor All-Ohio honors in the 5,000-meter run (third)
- Earned Indoor All-Ohio honors in the 5,000-meter run (second)
- Indoor 800-meter run season-best and career-best time of 2:29.48
- Indoor 1,000-meter run season-best and career-best time of 3:11.91
- Indoor 1-mile run season-best and career-best time of 5:18.56
- Indoor 3,000-meter run season-best and career-best time of 10:32.35
- Indoor 5,000-meter run season-best and career-best time of 17:49.20
- Indoor 4x400-meter relay season-best and career-best time of 5:04.04
- Outdoor 800-meter run season-best and career-best time of 2:27.10
- Outdoor 1,500-meter run season-best and career-best time of 4:47.95
- Outdoor 1-mile run season-best and career-best time of 5:14.68
- Outdoor 3,000-meter steeplechase season-best and career-best time of 10:55.36
- Outdoor 5,000-meter run season-best and career-best time of 17:48.01
- Outdoor 10,000-meter run season-best and career-best time of 37:46.53
- Outdoor 4x400-meter relay season-best and career-best time of 4:29.09
High School
- Ran four years of track and field
- First-team All-Pennsylvania Heartland Athletic Conference in track and field
- Ran four years of cross country
- First-team All-Pennsylvania Heartland Athletic Conference in cross country
- District champion in cross country
- State medalist in cross country
- US Marine Corps Distinguished Athlete Award in cross country
- Swam three years
- National Honor Society member
Personal
- Member of BW cross country team / Cross Country Biography
- Daughter of Allen and Michelle Sherman
