Phil Spronz

Phil Spronz

  • Year:
    Fr.
  • Hometown:
    Strongsville
  • High School:
    Strongsville
  • Events:
    Distance
  • Major:
    Business Management & Finance

2016

  • Indoor 800-meter run season-best and career-best time of 2:15.87
  • Indoor 1000-meter run season-best and career-best time of 3:02.00
  • Indoor 1-mile run season-best and career-best time of 4:53.05
  • Indoor 3000-meter run season-best and career-best time of 9:51.79
  • Indoor 5000-meter run season-best and career-best time of 17:13.34
  • Outdoor 800-meter run season-best and career-best time of 2:16.83
  • Outdoor 1500-meter run season-best and career-best time of 4:35.81
  • Outdoor 10000-meter run season-best and career-best time of 36.44.42

Career Bests

  • Indoor 800-meter run: 2:15.87 at Mid-February Meet on Feb. 12, 2016
  • Indoor 1000-meter run: 3:02.00 at OAC North Split Meet on Jan. 22, 2016
  • Indoor 1-mile run: 4:53.05 at Mid-February Meet on Feb. 12, 2016
  • Indoor 3000-meter run: 9:51.79 at OAC North Split Meet on Jan. 22, 2016
  • Indoor 5000-meter run: 17:13.34 at Bob Shannon Invitational on Feb. 6, 2013 
  • 0utdoor 800-meter run: 2:16.83 at Sparky Adams Invitational on Apr. 23, 2016
  • Outdoor 1500-meter run: 4:35.81 at Sparky Adams Invitational on Apr. 23, 2016
  • Outdoor 10000-meter run: 36.44.42 at All-Ohio Championships on Apr. 16, 2016

High School

  • Earned one varsity letter in track and field
  • Four-year letter winner in cross country
  • Northeast Ohio Conference honorable mention selection in cross country
  • Four-time Northeast Ohio Conference Scholar Athlete in cross country
  • Two-time Academic All-Ohio selection in cross country
  • Earned Strongsville Coaches Award in cross country and basketball
  • Strongsville High School "Unsung Hero" recipient
  • Earned one varsity letter in basketball 

Personal

  • Carries a 3.451 grade point average
  • Member of the BW Italian Club
  • Son of Matthew and Tamara Spronz
This page was last updated on May 11, 2016