Rachel Holowecky
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- Year:
- Jr
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- Hometown:
- Amherst
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- High School:
- Firelands
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- Position:
- Multi-Events
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- Events:
- Sprints
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- Major:
- Criminal Justice
2016
- United States Track & Field/Cross Country Coaches Association All-Academic selection
- Indoor 55-meter dash season-best and career-best time of 7.83
- Indoor 55-meter hurdles season-best and career-best time of 9.00
- Indoor 60-meter hurdles season-best time of 9.90
- Indoor 200-meter dash season-best and career-best time of 27.89
- Indoor high jump season-best and career-best tying mark of 5'1"
- Indoor long jump season-best mark of 16'1"
- Indoor shot put season-best and career-best mark of 27'2.75"
- Indoor pentathlon season-best and career-best total points of 2,930
- BW-record holder in the outdoor 4x100-meter relay with a time of 47.94
- Outdoor 100-meter dash season-best and career-best time of 13.11
- Outdoor 100-hurdles season-best and career-best time of 16.24
- Outdoor high jump season-best mark of 4'10.5"
- Outdoor long jump season-best mark of 15'2"
- Outdoor javelin season-best mark of 84'2"
2015
- Academic All-Ohio Athletic Conference selection
- Indoor 55-meter dash season-best time of 8.13
- Indoor 55-meter hurdles season-best time of 9.74
- Indoor 60-meter hurdles season-best time of 10.16
- Indoor 800-meter run season-best, career-best and team-best time of 2:36.15
- Indoor high jump season-best and career-best tying mark of 5'1"
- Indoor long jump season-best mark of 15'4"
- Indoor shot put season-best mark of 23'9"
- Indoor pentathlon season-best total points of 2,750
- Indoor 4x200-meter relay season-best time of 1:58.71
- Outdoor 100-meter hurdles season-best and career-best time of 16.43
- Outdoor 200-meter dash season-best and career-best time of 27.24
- Outdoor 800-meter run season-best and career-best time of 2:37.21
- Outdoor high jump season-best and career-best mark of 5'0.50"
- Outdoor long jump season-best mark of 14'7"
- Outdoor javelin season-best and career-best mark of 98'
- Outdoor shot put season-best and career-best mark of 27'2"
- Outdoor heptatlon season-best and career-best total points of 3,779
- Outdoor 4x100-meter relay season-best and career-best time of 49.52
- Earned second varsity letter
2014
- Indoor 55-meter hurdles season-best of 9.60
- Indoor 60-meter hurdles season-best and career-best time of 9.81
- Indoor 800-meter run season-best time of 2:38.33
- Indoor high jump season-best mark of 5'0.25"
- Indoor long jump season-best and career-best mark of 16'2.5"
- Indoor shot put season-best mark of 23'7.75"
- Indoor pentathlon season-best total points of 2,863
- Indoor 4x200-meter relay season-best and career-best time of 1:49.90
- Outdoor 100-meter hurdles season-best time of 17.35
- Outdoor high jump season-best mark of 4'11"
- Outdoor long jump season-best mark and career-best mark of 15'7.50"
- Outdoor javelin season-best mark of 71'8"
- Outdoor 4x100-meter relay season-best time of 51.24
- Earned first varsity letter
Career-Bests
- Indoor 55-meter: 7.83 at Mid-January Meet on Jan. 29, 2016
- Indoor 55-meter hurdles: 9.00 at at OAC Indoor Championships on Feb. 27, 2016
- Indoor 60-meter hurdles: 9.81 at All-Ohio Division III Indoor Championships on Feb. 15, 2014
- Indoor 200-meter dash: 27.89 at Greater Cleveland Championships
- Indoor 800-meter run:2:36.15 at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2015
- Indoor high jump: 5'1" on two occasions with the last coming at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2016
- Indoor long jump: 16'2.50" at All-Ohio Division III Indoor Championships on Feb. 15, 2014
- Indoor shot put: 27'2.75"" at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2016
- Indoor pentathlon: 2,863 at All-Ohio Division III Indoor Championships on Feb. 15, 2014
- Indoor 4x200-meter relay: 1:49.90 at OAC North Split Meet on Feb. 1, 2014
- Outdoor 100-meter dash: 13.11 at Gregory Invitational on May 19, 2016
- Outdoor 100-meter hurdles: 16.24 at OAC Outdoor Championships on Apr. 29, 2016
- Outdoor 200-meter dash: 27.24 at Sparky Adams Invitational on Apr. 17, 2015
- Outdoor 800-meter run: 2:37.21 at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
- Outdoor high jump: 5'0.5" at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
- Outdoor long jump: 15'7.50" at Coastal Carolina (S.C.) Invitational on Mar. 14, 2014
- Outdoor javelin: 98' at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
- Outdoor shot put: 27'2" at Sparky Adams Invitational on Apr. 17, 2015
- Outdoor heptatlon: 3,779 at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
- Outdoor 4x100-meter relay (school-record): 47.94 seconds at Dr. Keeler Invitational on May 13, 2016
High School
- Four-year varsity letterwinner in track and field
- Earned four varsity letters in basketball
- Earned four varsity letters in soccer
- Member of National Honors Society
- Earned a Honors Diploma
- Straight-A Honor Roll student
- PSEO student
Personal
- Carries a 3.84 grade point average
- Dean's List student
- Dayton C. Miller Honor Society
- Jacket Scholar
- Member of the Chi Sigma Alpha Honor Society
- Daughter of Willie and Sue Holowecky