Rachel Holowecky

Rachel Holowecky

  • Year:
    Jr
  • Hometown:
    Amherst
  • High School:
    Firelands
  • Position:
    Multi-Events
  • Events:
    Sprints
  • Major:
    Criminal Justice

2016

  • United States Track & Field/Cross Country Coaches Association All-Academic selection
  • Indoor 55-meter dash season-best and career-best time of 7.83
  • Indoor 55-meter hurdles season-best and career-best time of 9.00
  • Indoor 60-meter hurdles season-best time of 9.90
  • Indoor 200-meter dash season-best and career-best time of 27.89
  • Indoor high jump season-best and career-best tying mark of 5'1"
  • Indoor long jump season-best mark of 16'1"
  • Indoor shot put season-best and career-best mark of 27'2.75"
  • Indoor pentathlon season-best and career-best total points of 2,930
  • BW-record holder in the outdoor 4x100-meter relay with a time of 47.94
  • Outdoor 100-meter dash season-best and career-best time of 13.11
  • Outdoor 100-hurdles season-best and career-best time of 16.24
  • Outdoor high jump season-best mark of 4'10.5"
  • Outdoor long jump season-best mark of 15'2"
  • Outdoor javelin season-best mark of 84'2"

2015

  • Academic All-Ohio Athletic Conference selection
  • Indoor 55-meter dash season-best time of 8.13
  • Indoor 55-meter hurdles season-best time of 9.74
  • Indoor 60-meter hurdles season-best time of 10.16
  • Indoor 800-meter run season-best, career-best and team-best time of 2:36.15
  • Indoor high jump season-best and career-best tying mark of 5'1"
  • Indoor long jump season-best mark of 15'4"
  • Indoor shot put season-best mark of 23'9"
  • Indoor pentathlon season-best total points of 2,750
  • Indoor 4x200-meter relay season-best time of 1:58.71
  • Outdoor 100-meter hurdles season-best and career-best time of 16.43
  • Outdoor 200-meter dash season-best and career-best time of 27.24
  • Outdoor 800-meter run season-best and career-best time of 2:37.21
  • Outdoor high jump season-best and career-best mark of 5'0.50"
  • Outdoor long jump season-best mark of 14'7"
  • Outdoor javelin season-best and career-best mark of 98'
  • Outdoor shot put season-best and career-best mark of 27'2" 
  • Outdoor heptatlon season-best and career-best total points of 3,779
  • Outdoor 4x100-meter relay season-best and career-best time of 49.52
  • Earned second varsity letter 

2014

  • Indoor 55-meter hurdles season-best  of 9.60
  • Indoor 60-meter hurdles season-best and career-best time of 9.81
  • Indoor 800-meter run season-best time of 2:38.33
  • Indoor high jump season-best mark of 5'0.25"
  • Indoor long jump season-best and career-best mark of 16'2.5"
  • Indoor shot put season-best mark of 23'7.75"
  • Indoor pentathlon season-best total points of 2,863
  • Indoor 4x200-meter relay season-best and career-best time of 1:49.90
  • Outdoor 100-meter hurdles season-best time of 17.35
  • Outdoor high jump season-best mark of 4'11"
  • Outdoor long jump season-best mark and career-best mark of 15'7.50"
  • Outdoor javelin season-best mark of 71'8"
  • Outdoor 4x100-meter relay season-best time of 51.24
  • Earned first varsity letter 

Career-Bests

  • Indoor 55-meter: 7.83 at Mid-January Meet on Jan. 29, 2016
  • Indoor 55-meter hurdles: 9.00 at at OAC Indoor Championships on Feb. 27, 2016
  • Indoor 60-meter hurdles: 9.81 at All-Ohio Division III Indoor Championships on Feb. 15, 2014
  • Indoor 200-meter dash: 27.89 at Greater Cleveland Championships
  • Indoor 800-meter run:2:36.15 at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2015
  • Indoor high jump: 5'1" on two occasions with the last coming at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2016
  • Indoor long jump: 16'2.50" at All-Ohio Division III Indoor Championships on Feb. 15, 2014
  • Indoor shot put: 27'2.75"" at All-Ohio Division III Indoor Combined Events Championships on Feb. 7, 2016
  • Indoor pentathlon: 2,863 at All-Ohio Division III Indoor Championships on Feb. 15, 2014
  • Indoor 4x200-meter relay: 1:49.90 at OAC North Split Meet on Feb. 1, 2014
  • Outdoor 100-meter dash: 13.11 at Gregory Invitational on May 19, 2016
  • Outdoor 100-meter hurdles: 16.24 at OAC Outdoor Championships on Apr. 29, 2016
  • Outdoor 200-meter dash: 27.24 at Sparky Adams Invitational on Apr. 17, 2015
  • Outdoor 800-meter run: 2:37.21 at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
  • Outdoor high jump: 5'0.5" at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
  • Outdoor long jump: 15'7.50" at Coastal Carolina (S.C.) Invitational on Mar. 14, 2014
  • Outdoor javelin: 98' at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
  • Outdoor shot put: 27'2" at Sparky Adams Invitational on Apr. 17, 2015
  • Outdoor heptatlon: 3,779 at All-Ohio Division III Outdoor Combined Events Championships on Apr. 3, 2015
  • Outdoor 4x100-meter relay (school-record): 47.94 seconds at Dr. Keeler Invitational on May 13, 2016

High School

  • Four-year varsity letterwinner in track and field
  • Earned four varsity letters in basketball
  • Earned four varsity letters in soccer
  • Member of National Honors Society
  • Earned a Honors Diploma
  • Straight-A Honor Roll student
  • PSEO student 

Personal

  • Carries a 3.84 grade point average
  • Dean's List student
  • Dayton C. Miller Honor Society
  • Jacket Scholar
  • Member of the Chi Sigma Alpha Honor Society
  • Daughter of Willie and Sue Holowecky
This page was last updated on July 29, 2016