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2023
- Indoor 800-meter run season-best time of 2:03.73
- Indoor 1000-meter run season-best time of 2:43.82
- Indoor one-mile run season-best and career-best time of 4:25.53
- Indoor 3000-meter run season-best and career-best time of 8:41.71
- Indoor 5000-meter run season-best time of 15:29.25
- Indoor 4x400 relay season-best time of 3:54.99
- Indoor DMR season-best time of 10:34.30
- Outdoor 800-meter run season-best time of 2:03.73
- Outdoor 1500-meter run season-best time of 4:12.48
- Outdoor one-mile run season-best time of 4:25.69
- Outdoor 5000-meter run season-best and career-best time of 15:06.58
- Outdoor 10,000-meter run season-best and career-best time of 31:44.84
- Outdoor 4x400 relay season-best time of 3:54.87
2018-21 (at Houghton (N.Y.) University)
- Three-year letterwinner in cross country
- Three-Time All-Empire 8 first-team cross country selection
- Competed four years in track and field
- Two-time All-Atlantic Region indoor track and field selection
- Two-time All-Empire 8 third-team indoor track and field selection
- All-Empire 8 second-team indoor track and field selection
- All-Atlantic Region Track and Field Conference outdoor qualifier
- President's List student
- Dean's Honor List student
- Dean's List student
This page was last updated on December 1, 2022