Cassie Kolonchuk

Cassie Kolonchuk

  • Year:
    So.
  • Hometown:
    Canal Winchester
  • High School:
    Canal Winchester
  • Events:
    Distance
  • Major:
    Exercise Science

Click Here to View Top Performances

2022

  • Academic All-Ohio Athletic Conference selection
  • Ohio Athletic Conference Track Athlete of the Week on March 21
  • Indoor distance medley relay season-best of 12:22.91
  • Indoor 3000-meter run season-best and career-best time of 11:10.15
  • Indoor 5000-meter run season-best and career-best time of 20:08.53
  • Indoor 1000-meter run season-best and career-best time of 3:09.69
  • Indoor One-Mile dash season-best and career-best time of 5:32.92
  • Indoor 800-meter dash season-best and career-best time of 2:30.56
  • Indoor 4x400-meter relay season-best and career-best time of 4:39.42
  • Earned Indoor All-Ohio Athletic Conference honors in distance medley (first)
  • Outdoor 1500-meter run season-best time of 4:57.62
  • Outdoor 3000-meter steeplechase season-best time of 12:03.47
  • Outdoor 5000-meter run season-best time of 19:31.88

2021

  • Indoor 800-meter run season-best of 2:47.17
  • Indoor 1,000-meter run season-best of 3:38.68
  • Indoor 3,000-meter run season-best of 11:36.10.
  • Indoor 5,000-meter run season-best of 20:12.09
  • Indoor 4x400-meter relay season-best of 4:43.02
  • Outdoor 800-meter run season-best and career-best time of 2:43.05
  • Outdoor 1,500-meter run season-best and career-best time of 5:27.65
  • Outdoor 5,000-meter run season-best and career-best time of 20:14.75
  • Outdoor 10,000-meter run season-best and career-best time of 43:02.32
  • Outdoor 400-meter hurdles season-best and career-best time of 1:16.44
  • Outdoor 3,000-meter steeplechase season-best and career-best time of 12:18.22
  • Outdoor 4x400-meter relay season-best and career-best time of 4:34.20

High School

  • Four-year letterwinner in track and field
  • Four-time Scholar Athlete Award recipient in track and field
  • Earned two varsity letters in soccer
  • Team captain for two seasons in soccer
  • Four-time Scholar Athlete Award recipient in soccer
  • Competed two years in swimming and diving
  • Two-time Scholar Athlete Award recipient in swimming and diving
  • Member of National Honors Society
  • Graduated with honors diploma

Personal

  • Jacket Scholar
  • Daughter of Ray and Sheley Kolonchuk
This page was last updated on March 30, 2022